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POUND TOWN - Menace 2 the Cleveland Browns and the NFL Starting Next Week‼️ SUBSCRIBE NOW - Need to get to 1,000 Subs ASAP. ARMY - PULL UP!!! https://youtube.com/@menacepoundtown?si=fio85330j2WwR0H_

Nah because the two coaches I talked to told me to put it out there. They were pissed he was leaving. I wouldn't have "broken" it if they didn't tell me I could.

Ok… Met with my Awaken180 Coach last Friday and we pivoted the diet, added some energy sources… And we are back trying to shred so we can get to a gain stage. Here is my light plan for the week to get my heart rate up and not run out of gas. High reps, lower weight. WEEK TWO - Deficit...

I haven't heard a peep out of the Woody, which is bizarre. It's the reason I deduce they will promote from within.

Hell yeah - I agree! I posted the link to the peptide storefront I order from and trust above. To go along with that... here is what I also bought (to mix and administer the shots): Reconstitution Solution (to Mix the peptides)...

The probable choice is Tim Drevno, who is already at Ohio State. Been an OC (Michigan) and was Chip's OL Coach that followed Justin at UCLA. Everyone wants LeCharles but from what I have heard... neither parties are really on each other's good sides. Not a lot of love between the staff and...

Peptides Here: https://argwellness.net/collections/all?page=2 Test Shots I go to the Low T Center in Dublin because I am a pussy and don’t want to shoot myself in the ass with the bigger needle lol

The vitamins are the most expensive and extreme part. Awaken180 isn't cheap but it also replaced 80% of my grocery bill so it's not completely an added expense. Test shots are $70 a week only because I am a bitch and won't inject myself. Peptides are very affordable.

That's amazing!

Truly a pivot moment for the Ryan Day era. He could capitalize and kill it… like when he brought Hafley in… or he could Kerry Coombs it up…

I don’t know the exact reason, I would assume it’s because they don’t feel like it will go well? But I was told Walt would immediately look to leave and LJ would retire if it happened.

*Kris But I do agree he needs to spill the beans on Magic City

There are two parts to this SAGA that need discussed. What happened with Jim Knowles? And most would say more importantly (After you read everything about the latter… you might say least importantly) - What is NEXT for Ryan Day and Ohio State? What happened with Jim Knowles? The media is...

First and foremost, after talking with my Awaken180 Coach, I am going to go light on strength training (because I am not getting the Protein I need to lift heavy shit right now) for 2ish Weeks. I usually start a program like this (after being a lazy fuck for 8 months) and start Medium for a...

Vitamins - Daily Multivitamin (got this list from Dr. Jesse Morse - making sure I get these minimally daily) Curcumin C3 with Bioperine Suggestion: Take 1 g by mouth twice daily i. Goal: Decreases inflammation throughout body Brand: Vitacost Magnesium Suggestion: Take 500 mg daily i. Goal...

I did this at the start of 2024, and like a lot of “New Year, New Me” bullshit… it faded. When school got out for my kids… the lifestyle Justine and I had built, the routine, the discipline… it went away. Justine was able to still train and has always been psychotic about diet, so she faired...

National Championship Breakdown! https://menace2sports.com/videos/c91784c2-fa34-45dd-b01c-d8362ac04245

LOL What beans?

FINAL 4 REVIEW: Ohio State Offense vs. Texas https://menace2sports.com/videos/a9c875af-a673-4023-801c-00e6315c0cb5 Ohio State Defense vs. Texas https://menace2sports.com/videos/23dd68e4-e3bd-4fb7-814c-6dd8074d42a4 NOTRE DAME BREAKDOWNS: ND OFFENSE: Notre Dame Offense vs. Penn State...

There is no raw All 22 film. Only our breakdowns using the All 22 film. They are all in our Coach's Film Room for Colonel Tier subscribers or higher!